5 Reasons to Get a Downtown Denver Massage
You’re a busy professional. A full-time-and-then-some employee. Maybe you’re just an on-the-go Denverite. Whatever the case, a busy lifestyle is demanding on your mind and body. You probably don’t realize the toll it takes on you because, well, you’re too busy. Here are five reasons to slow down long enough to enjoy a downtown Denver massage.
1. You’re Sitting All Day at the Office
Have you heard that sitting is the new smoking? If you’re sitting all day, your cardiovascular health is at risk. Sedentary people have higher rates of type 2 diabetes, cancer, and cancer-related deaths. Yuck. (If you sit all day but you’re an athlete this doesn’t apply, but you should read our (sports massage secrets to better athletic performance.)
Massage therapy can improve cardiovascular health and reduce your risk of heart attacks and strokes. That beats walking up steps for heart health.
2. Stress Might Be Killing You
According to the American Psychological Association, 75 percent of all physician office visits are for stress-related ailments and complaints. The American Institute of Stress calls it America’s #1 health problem.
Massage therapy has been proven to reduce stress, and bonus, a massage is much less expensive than a heart attack.
3. Massage Therapy Relieves Low Back Pain
One-third of work-related disability claims are attributed to low back pain. Further, low back pain causes more disability than 300 other conditions around the world. With that much back pain going around, it’s a wonder there isn’t a line around the block for our downtown Denver massage therapy office. Massage therapy is one of the best treatments for low back pain. And if a spinal adjustment is what you need, there is a chiropractic office next door.
4. Massage Relieves Tension Headaches
If you are one of the go-go-getters of Denver, you may be noticing an increased frequency of headaches. Staring at screens for hours, bad posture, muscle tension and work stress can all contribute to the presentation of tension headaches. Lucky for you, massage is one of the best therapies for tension headaches.
5. A Downtown Denver Massage Therapist is Nearby
Probably the best reason to visit a downtown Denver massage therapist is Wayfare Wellness is located on California Street between 16th and 17th streets in downtown Denver. It’s quick and convenient to get to our office from almost anywhere downtown. Book an appointment today.