If you have ever been in a car accident, you know it can be both a physically and mentally traumatic experience. Many times you can be left with anything as minor as a few cuts and bruises to significantly more severe injuries. Whether you are dealing with musculoskeletal injuries or just the stress of the aftermath of an accident, your symptoms can be treated with massage therapy, which can be highly beneficial in accident recovery.
Healthy Steps For Denver Accident Recovery
When an accident first occurs, your body goes into an initial state of shock to help protect you from the trauma you are experiencing. In many cases, people will write off any lingering pain or soreness that makes an appearance following an accident thinking the injury will heal on its own.
More often than not, delaying treatment will lead to more problems down the road. It is better to be safe than sorry when it comes to your well being.
First, and foremost, you will want to make an appointment with your regular doctor to get checked out. Even if you don't feel like you have any injuries. Following the recommendations of your medical doctor, scheduling an appointment with a massage therapist can help you relieve any of the aches and pains that may result from your accident.
Why Try Massage Therapy For Accident Recovery
When your body is “jolted” in a car accident, your muscles tense involuntarily to keep your body protected. Sometimes, they need a little guidance to get back into a relaxed state.
Relieving Muscular Problems
Research has shown that muscle tension, whiplash and other pain related to the musculoskeletal system can be improved through massage therapy, especially when done in conjunction with other forms of care.
Support For Headaches And Concussions
Head injuries are common in car accidents and many patients experience frequent headaches as a result of a concussion or head trauma. Massage therapy can help reduce the frequency of headaches and even help lessen the pain caused by the headaches.
Managing Stress And Emotional Trauma
An accident and accident recovery can be as emotionally taxing as it is physically. Massage therapy provides you the opportunity to care for yourself both physically and mentally. It can be used to soothe a stressful situation and restore emotional equilibrium.
A Non-Pharmaceutical Treatment
Often, the traditional treatment for accident recovery calls for medications to provide healing or pain-relief. The beauty of the role massage therapy plays in accident recovery is that you are able to reap all of the benefits it has to offer without adding to any prescription regimen your regular physician has you on.
Accident recovery can take many weeks, even months for some patients. By adding massage therapy to your recovery plan, you can help expedite the process and get you back to feeling yourself sooner. If you have experienced a trauma and want to add massage therapy to your accident recovery routine, contact our specialist, Sarah Monreal, to schedule an appointment today.