Chiropractic care, defined by the American Chiropractic Association as “a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health.” Chiropractic care is often sought out because of discomfort and relies on addressing underlying issues which are the cause of such pain. When coupled with massage therapy, chiropractic care can enhance the ways in which massage helps heal the body. Deep tissue massage therapy, commonly referred to as chiropractic massage, can provide maximum relief to a patient’s discomfort when used alongside a chiropractic adjustment. These two therapies are commonly combined because of the increased benefits offered by using both services concurrently.
Combining Massage Therapy and Chiropractic Adjustments
Should I Have A Massage Before or After My Chiropractic Adjustment?
When performed immediately after a chiropractic adjustment, the benefits of a massage are greatly enhanced. Receiving a chiropractic massage after an adjustment helps the body recover quicker, allowing nerves and muscles to align correctly more quickly than they would with an adjustment alone. It also helps to decrease soreness that some people experience after a chiropractic adjustment. When a massage is performed before an adjustment, muscles become more loose and relaxed, allowing for an easier adjustment. Range of motion is improved when deep tissue massage is used alongside chiropractic adjustments, as it allows for tightened muscles to stretch and relax.
Massage And Chiropractic Care for Injury Treatment
Additionally, when massage therapy is coupled with chiropractic adjustment, patients will experience a faster and more thorough recovery as compared to receiving one treatment alone. The spine and other supporting anatomy depend upon each other to function properly, and typically all suffer when the body faces an injury. Addressing injuries with both massage and chiropractic techniques results in a more complete treatment of problem areas. Massage and chiropractic therapies both improve the body’s circulation. Massage therapy increases blood flow through blocked areas and helps to break down lactic acid, while chiropractic therapy alleviates pressure on nerves caused by subluxations.
Combining massage therapy and chiropractic adjustments provide an array of benefits for pain management, injury recovery, and a variety of other issues. Wayfare Wellness partners with Ideal Health, a leading downtown Denver chiropractor; their office is right next door! You can book your chiropractic adjustment through the Ideal Health website. And, of course, you can always book your massage with Wayfare Wellness here.