What is Craniosacral Therapy? Craniosacral Therapy, or CST, is an alternative form of massage which utilizes a gentle hands-on, non-invasive approach in order to manipulate and release tension in the bones of the head, spinal column, and sacrum. Craniosacral Therapy primarily addresses asymmetry in the fluid and membranes that protect the spinal cord and brain, while simultaneously relieving pain and dysfunction to improve whole-body health and performance. Originally pioneered and developed by Osteopathic Physician John E. Upledger while at Michigan…
There are a number of different types of massage therapy, each playing an essential role in someone’s healing. If you have never gotten a massage before or you are experiencing a type of pain or problem that is new, you may struggle to determine what kind of massage is best for you. In any case, your massage therapist can help you determine the best type of therapy to suit your needs, but we want to share with you some of…
The holiday season is in full swing, the days are getting shorter, the to-do list is getting longer, and the year is about to come to an end. If the end of year stress is getting to you, don’t fret. A massage in downtown Denver is exactly what Santa Claus has in order for you. Let’s talk about some of the benefits of regular massage therapy and how you can schedule appointments that are convenient for you. Why You Need…
Chiropractic doctors and massage therapists often work hand in hand to help patients find relief from pain and injury. Many professionals recommend that you even see your chiropractor and your massage therapist on the same day, back-to-back, even, if you can manage it. While scheduling your chiropractic appointments and massages regularly and at the same time can have many visits, the order in which you see these two specialists does make a difference in your treatment. Your Chiropractic Appointment Comes…
Sports massage is a type of therapy that many athletes don’t know to take advantage of. It is unique not necessarily in its technique, but rather in its intention. Sports massage in Denver combines a variety of modalities to target the specific physical and biomechanical needs of athletes. Should you be taking advantage of sports massage therapy? What to Expect from Sports Massage in Denver What Makes Sports Massage Different? The techniques used to perform a sports massage are not…
Companies around the world are starting to see the value of business wellness initiatives and are taking steps to make sure their employees are taken care of. These types of programs can include anything from on-site fitness facilities to medical screenings to health education. While many of these business wellness efforts focus on the body, there are still some aspects that are neglected in the development of a corporate wellness program. Massage Therapy in your Business Wellness Program For many…
If you suffer from chronic pain, chances are you've probably sought out a number of different remedies for relief. Whether it's chiropractic care, exercise, stretching, massage therapy, or a combination of these pain relief options, if you're not finding relief, it's time to try something new. Neuromuscular massage therapy is the tried and true treatment for muscular pain. Here's why you should try and what you can expect from neuromuscular massage in Denver. How Is Neuromuscular Massage In Denver Different?…
Summer means longer days and higher temperatures. It's also time for fun in the sun with tons of relaxation – right? Wrong! While you're soaking up the sun, your body is often the most active it has been all year long. While your mind might be at ease, your body certainly is not. Let's talk about how a regular massage can help you enjoy your summer. Massage Therapy: 4 Reasons to Get a Summer Massage Summer Means More Activity Between…
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